Most Powerful Tips to Break Addiction & Bad Habits

Want to change bad habits? Who doesn’t these days? People all over are trying to change one habit or another, whether it is to eat better, exercise more, stop smoking, act different or to better control their emotions. Listed…Read More

What are the Most Common Relationship Issues?

Although it is correct that each relationship is exclusive from one another, they can be compared with one another in terms of issues or troubles. They may come in unusual forms but they are really similar in common…Read More

How to Help a teen to Survive Stress?

Face the stress, whether you’re an active homemaker or a high flying manager. Today’s popular attitude is to be as busy as probable with nearly each hour and minute crowded with some kind of work. Yet the day-to-day…Read More

What are the Common Mistakes to Avoid During Weight Loss?

No matter how bad you feel about your increased weight; it does not seem to fade away. People with different age groups are dealing with obesity nowadays. Let’s understand why we fail to lose weight even after trying so…Read More

What are the top Facts for Weight Loss?

There are many universal weight loss facts that people live by when it comes to their health. It is difficult at times to separate the weight loss facts and fact from what is true. Many sound true while others are just preposterous…Read More

Is Obesity only State of Mind?

What would you say if I told you that obesity is a state of mind? Let me put it into this mode. Obesity has a lot to do with Over Weight as it has to do with your observation of yourself and the world around you. This is a vital connection – perhaps the most…Read More

India is the Diabetes Capital of the World!

Diabetes is one of the most talked about and perhaps one of the most well known diseases of all, but it is sad that people lack factual awareness about the disease itself. So the following article will be a guide to be well…Read More

Hey Maalik Meditation

Hey Maalik Meditation can be understood only by doing it; there is hardly any theory that can fully explain its effects and the way it works. It is an intuitive process to connect you with the higher energy. When that connection is made your own self gets energized. And a lot of things follow resultantly. It’s not about knowledge…Read More

Holistic Life

The guiding principal behind all our efforts is The Holistic Life Mission, which is our overall aim of promoting spirituality and health among the masses. The need for this mission arises out of the contemporary divisions of life which has made growth lopsided. A professionally successful person is personally miserable…Read More

Yoga & Pranayam

Yoga is a system that dates back to ancient India. First reference to Yoga is found in sage Patanjali’s Yogasutras. Patanjli is in fact considered the father of Yoga. The word yoga is derived from the Sanskrit root “yuj,” which means “to unite” — the union of the soul with God. This is the overall concept that governs a number of different practices…Read More


The philosophy behind our Holistic wellness therapies is: nature cures. All of these therapies are based on natural methods to align your body with its on cycles and processes. Most ailments occur when the body gets de-aligned from its own processes. Our Holistic therapies realign your body, restore its vital functions and repair the…Read More

Past Events

1st Sep to 20th Sep 2017 :
Biggest Weight Loser Contest
The biggest loser is not just a television show anymore, it’s a phenomenon. It’s not just seen in the US, but for many countries including India too. Now work on your weight loss and win biggest weight loser contest in a holistic way.
Join Dr. Satya’s 20 days Weight loss Contest today! Challenge starts from 1st-20th September 2017.

Time: 7-9 AM | 10-12 PM | 5-7 PM
Call on 9871230022 for Registration
Venue: Derawal Nagar, A-261
Ashok Vihar, C-3/10, Ph-2
Shalimar Bagh, BQ-55

21 June 2017 :
On this International Yoga Day Dr. Satya invites you to experience The Power of Hey Maalik Meditation at Ashok Vihar (Sanatan Bhawan, Near Presidium School, Phase II
Time: 6am – 9am
Entry Free (Registration Compulsory)
Live Telecast on Sadhna Channel